“Unlearning is not about forgetting. It’s about the ability to choose an alternative mental model or paradigm. When we learn, we add new skills or knowledge to what we already know. When we unlearn, we step outside the mental model in order to choose a different one.” – Harvard Business Review.
Unlearning what we already know can be tricky. It’s like going to a new country and learning how to drive on the opposite side of the road. Your cognitive memory has to unlearn the old in order to make way for the new.